The Center Building LLC

The Centre Building specializes in holistic counseling, spiritual growth and healing arts. If you think we can help you on your journey we encourage you to contact us.

The Center Building LLC

The Centre Building specializes in holistic counseling, spiritual growth and healing arts. If you think we can help you on your journey we encourage you to contact us.

December 2019

Christmas is the time of year when we think about love, giving and just being kinder in general. For some people, it is a time to celebrate their religious beliefs and for others a focus on spirituality.

An article by The Chopra Center discussed “The Importance of Spirituality”. In addition to providing meaning to your life, spirituality has the potential to improve physical, mental, and emotional well-being.

The article talks about how “religion and spirituality have always been an intrinsic part of human existence…there are both physical and mental health benefits of spirituality.”

“Spirituality helps you by allowing you to:

• Bring meaning to your life, which can lead you to greater happiness
• Feel more gratitude
• Experience more compassion
• Improve social connections
• Better cope with stress
• Develop and grow more positive relationships”

When I worked for Hospice, I found that those who had strong religious or spiritual beliefs found more meaning in life in general and were less afraid of death and what was beyond than those who didn’t have strong beliefs.

I encourage you to go within and explore who you are and what you believe. Take care of yourself; be kind to yourself and others.

Happy Holidays to all of you.

Counseling

Practitioners at The Centre Building offer holistic counseling services. We look at the whole person – body, mind and spirit. Counseling is based on helping people to feel empowered in their lives.

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Healing Arts

The Centre Building offers many forms of Healing Arts including, Reiki, Emotional Freedom Technique, Healing with Antique Tibetan Singing Bowls, Hypnotherapy and Regression Integration Therapy. Contact us for more information.

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Schedule of Events

We have many events at the center. Check out our calendar to see what is happening.

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 Workshops  

Services at The Centre Building focus on holistic health and wellness which address mind, body and spirit. We offer a variety of workshops and classes from grief and loss and communication to chakras and archetypes and dreams. We also invite other speakers to come and share their specialties at The Centre Building. We are always open to taking requests for specific types of workshops and invite you to let us know what you are interested in learning.