The Four Agreements by Don Miguel Ruiz is based on the knowledge of the Toltecs. He defines Toltecs as “scientists and artists who formed a society to explore and conserve the spiritual knowledge and practices of the ancient ones.

Letting Go To “let go” does not mean to stop caring, it means I can’t do it for someone else.

The focus of this article is about creating the LIFE that you want and desire, it’s not just about reaching some goal.

Many people have watched Stage Hypnotists on television or in an entertainment show and think that is what hypnosis is all about, it’s not. People often think that when someone is hypnotized that the hypnotist has control over the person’s thoughts and actions. Nothing could be further from the truth!

Some people think we come into this world as a blank slate – I couldn’t disagree more.

My premise is that we are influenced by where we have been on our soul’s journey. We come in with gifts, wounds, lessons and wisdom. And so much more…

I want you to close your eyes and imagine the color Red. How does it feel? What does it smell like? What mood does it put you in? Think about it.

Reactions to certain colors have been found to be universal.